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Christ's merits are given to us so that we might be reckoned righteous by our trust in the merits of Christ when we believe in him, as though we had merits of our own.

- Apology of the Augsburg Confession XXI

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 Minot Community Wellness Fair

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Tuesday, April 10, 2018 from 4:00 PM to 5:00 PM
We often think of 'healthy' as physical fitness and nutrition. Research has found that to maintain a 'healthy' way of living, personal wellness is just as important. What is personal wellness? Along with the physical and nutritional factors, it can include many other aspects in our lives: emotional, occupational, intellectual, social, environmental, and multi-cultural factors. During this free event, you will be provided with local resources and tools needed to help you maintain a 'healthy' overall wellness.

First District Health Unit and Minot State University (MSU) are teaming up with local vendors to bring you Minot Community Wellness Fair: Live Dimensional. Join us, April 10, 2018, at the MSU Wellness Center from 4:00PM – 8:00PM, for this free event.

Our vendors will be covering topics from each spoke of the wellness wheel. Our keynote speaker, Terry Eckmann, will be presenting "Aging Gracefully" at 6:30PM. She will be speaking on practical tips conducive to living a long and healthy life. Breakout sessions, focused on mental health wellbeing, will include Mindfulness & Meditation and Breaking Down Barriers.
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